PROGRAM
PİLATES, ZUMBA, AEROBİK, ORYANTAL, YOGA VE MEDİTASYON ÇALIŞMALARI YAPILMAKTADIR
BESLENME UZMANIMIZ ÜCRETSİZ KİŞİYE ÖZEL DİYET PROGRAMI HAZIRLAMAKTADIR
PİLATES YOĞUN YAĞ YAKIM PROGRAMIDIR. 20 GÜN İÇİNDE VUCUDUNUZDA SIKILAŞMA HİSSEDERSİNİZ.
SAATLER |
PAZARTESİ |
SALI |
ÇARŞAMBA |
PERŞEMBE |
CUMA |
CUMARTESİ |
PAZAR |
10:00-11:00 | PLATES AEROBİK | PLATES AEROBİK | PLATES AEROBİK | PLATES AEROBİK | PLATES AEROBİK | TATİL |
TATİL |
13:00-14:00 | PLATES AEROBİK | PLATES AEROBİK | PLATES AEROBİK | PLATES AEROBİK | PLATES AEROBİK | TATİL |
TATİL |
16:00-17:00 | PLATES AEROBİK | PLATES AEROBİK | PLATES AEROBİK | PLATES AEROBİK | PLATES AEROBİK | YOGA |
TATİL |
17:00-18:00 | PLATES AEROBİK | PLATES AEROBİK | PLATES AEROBİK | PLATES AEROBİK | PLATES AEROBİK | YOGA |
TATİL |
18:00-19:00 | AEROBİK ORYANTAL | PLATES AEROBİK | AEROBİK ORYANTAL | PLATES AEROBİK | AEROBİK ORYANTAL |
YOGA |
TATİL |
19:00-20:00 | ZUMBA |
PİLATES |
ZUMBA | PİLATES | ZUMBA | TATİL |
TATİL |
20:00-21:00 |
PİLATES |
ZUMBA | PİLATES | ZUMBA | PİLATES | TATİL | TATİL |